Jeevan Yoga

Doordarshan TV Girnar has been telecasting the ‘Jeevan Yog Series" on Monday, Tuesday and Wednesday at 7.00 am -7.30 am from Jan 18, 2016. Team of yoga teachers of Sivananda Ashram has demonstrated yoga postures and Smt. Rupa Majmudar has coordinated the program. Here, we bring for the benefits of our website viewers the "Jeevan yog " series. It is like Yoga Teacher comes to your home, a "must watch series" for not only Yoga lovers but for everyone .

Doordarshan TV Girnar has done wonderful Seva to Mankind by telecasting of " Jeevan Yoga Series" (containing 65 episodes) by Sri Swamiji Maharaj. People will be greatly benefited. Pujya Swamiji has step by step covered a new dimension of Yoga learning, not just the Yoga postures but a key to integrate all aspects of life physical, intellectual and spiritual through Yogic living to maintain sound body and peaceful mind that enables sincere students to go deeper and subtler aspect of their being there by live and lead harmonious, purposeful and Divine Life. It is a complete guide to Yogic living filled with systemic, scientific and yet simple & useful yoga teachings for the beginners as well as for the advanced Yoga students. Swamiji has talked about holistic approach to deal with most common medical problems, useful Yoga postures pertaining to individual diseases, benefits of various kinds of Pranayam, Yoga Nidra, Meditation and more....the presentation is in Gujarati but, all will gather the essence.